Best meal replacement shakes for weight loss reviews*

23 Best Protein Shake Recipes for Weight Loss

Boost calorie burn and satiety while preserving lean muscle mass

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23 Best Protein Shake Recipes for Weight Loss

Boost calorie burn and satiety while preserving lean muscle mass

Packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or cleanup with shakes But not just any drink will do Protein sips from local gyms and juice shops often carry more added sugar than a dozen donuts and the same holds true for some recipes you’ll find on the web Sorry to say, slugging those back every day won’t get you any closer to your summer body goal

To help you stay on track, we searched the web for the most mouth-watering weight loss shake recipes out there Below, you’ll find something to satisfy every craving from refreshingly fruity to a milkshake-inspired dessert Since we’ve taken care of finding the nutritional winners, all you have to do is pick a recipe, start up the blender and enjoy

Peanut Butter and Jelly Protein Smoothie

If you’re a big fan of the classic childhood sandwich, you’ve got to give this recipe a try—it’s like sipping a little bit of salty-sweet heaven through a straw Blending frozen berries with all-natural peanut butter, vanilla protein, rolled oats and soy milk helps create the protein-packed delicious taste—without tons of excess calories If you’re not a fan of soy milk, feel free to sub in any type of unsweetened milk you prefer It won’t alter the taste or nutrition profile much

Spinach Flax Protein Smoothie

This is the spinach smoothie for people who don’t like spinach—but want to Thanks to the addition of mango, pineapple and banana, you won’t even taste the leafy green—but you’ll still reap all of its health benefits In fact, this drink serves up 33 percent of the day’s vitamin A—most of which comes from the leaves The addition of chia seeds and flax provides four grams of satiating fiber so be sure to keep those in the mix if you’re looking to sip as much protein as possible

Key Lime Pie Shake

Skinny High Protein Oreo Milkshake

Sunrise Smoothie

You’ll be whisked away on a mini mental-vacation the second you start sipping this tropical-tasting smoothie Don’t let the high carb and sugar count scare you off; it’s coming from berries, an orange and banana—all vitamin- and fiber-rich produce that will keep you trim and healthy

Dark Chocolate Peppermint Shake

This minty sweet shake allows you to enjoy the taste of Chocolate Peppermint Bark no matter what time of year it is—and without all the sugar and fat It may taste like dessert, but thankfully, it doesn’t have the same waist-expanding effects Top your drink with a dollop of Greek yogurt to take the presentation and protein count to the next level

Almond Butter Protein Smoothie

Coffee Banana Protein Smoothie

What do yogurt, bananas and coffee all have in common? They’re all delicious breakfast go-tos that join together to create this energy-boosting protein smoothie The mix of caffeine, natural sugar and protein is ideal after a tough morning workout If you’re looking for a bit more protein or a thicker texture, add a bit more yogurt or some 2% milk

Grape and Blueberry Protein Smoothie

French Toast Protein Shake

The fresh French toast taste you love with a lot more protein and a fraction of the fat and calories—now that’s something worth waking up for! Though we love the idea of this shake, we’re not so keen on the recommended three to five packets of Stevia Since the sweetener is so much sweeter than sugar, we suggest starting with two packets and slowly adding more if you think it’s needed The less you can get away with using, the better

Berry Oat Smoothie

Sometimes you’re just not in the mood for oatmeal, no matter how good it is for you This smoothie blends plenty of antioxidant-rich blueberries with oats to ensure you still get the benefits and stay full all the way through to lunchtime Just make sure you’re using one of our 9 Best Yogurts for Weight Loss in your at-home version

Chocolate Peanut Butter Banana Breakfast Shake

Frozen bananas and peanut butter team up to give this smoothie a rich, milkshake-like consistency that will make you think it’s sinful When you use unsweetened almond milk, though, it’s packed with protein without sky-high sugar counts found in other smoothies

Blueberry Almond Butter Smoothie

If you’re looking for meal-replacement smoothie, look no further This one’s overflowing with protein from rich almond butter and antioxidants from frozen blueberries With over 18 grams of protein and a hefty dose of fiber, cravings won’t come crawling back an hour later

Raw Chocolate Smoothie

Raw cacao is different from that supermarket chocolate in two very important ways: it’s packed with powerful antioxidants and boasts a surprisingly high amount of fiber Paired with a portioned amount of honey, it’s as sweet and indulgent as what you’re used to, except it’s actually good for you

Raw Banana Bread Shakes

You’ll get all the warm, comforting flavor of the weekend breakfast staple without any of the flour or butter when you pick this smoothie Plus, walnuts boast healthy omega-3s, protein and fiber to keep you satiated

Peach & Oat Breakfast Smoothie

Frozen peaches, ripe banana, fiber-filled oats, almond milk and protein-packed Greek yogurt deliver a filling breakfast in just three minutes With 11 grams of protein and 6 grams of fiber, it’ll stave off the mid-morning hangries

Carrot Cake Smoothie

This carrot-cake smoothie is rich in healthy fats: Polyunsaturated fatty acids, like those in walnuts, may increase diet-induced calorie burn and resting metabolic rate And walnuts have more heart healthy omega-3 fatty acids than any other nut! Bonus: One cup of this smoothie provides a day’s worth of Vitamin A

Orange Julius Protein Smoothie

The mall rat’s favorite sugar bomb gets a healthy, protein-rich reboot Cottage cheese (or Greek yogurt) provides a solid base of protein, and orange zest and juice impart sweetness and antioxidants without a surplus of sugar

Fresh Blueberry

½ cup unsweetened almond milk

1 scoop vanilla plant-based protein powder

½ cup frozen blueberries

½ tbsp natural unsalted almond butter

water to blend (optional)

Peanut Butter Cup

½ cup unsweetened almond milk

1 scoop vanilla or chocolate plant-based protein powder

1 tbsp unsweetened cocoa powder

½ tbsp natural unsalted peanut butter

water to blend (optional)

Vanilla Chai

¼ cup unsweetened almond milk

¼ cup chai tea (brewed from a teabag and chilled)

½ scoop plant-based vanilla protein powder

½ tsp ground cinnamon

½ tbsp unsalted natural almond butter

water to blend (optional)

Green Monster

¼ cup no-sugar-added apple juice

½ scoop plant-based vanilla protein powder

½ Bosc pear, chopped

½ cup baby spinach, loosely packed

The Best Weight-Loss Smoothie Ever

If you’re looking for another tasty shake, don’t miss this easy and incredible video recipe, The Best Weight Loss Smoothie Ever, courtesey of the Zero Belly Diet

Torch Fat in Two Weeks!

The Super Metabolism Diet

is your ultimate go-to guide for

finally losing those unwanted

20 Best Foods to Meal Prep on Sunday

35 Slow Cooker Recipes for Weight Loss

20 Best Cauliflower Rice Recipes

4-Ingredient Lunches Under 400 Calories

Alex Guarnaschelli's Easy Go-To Dinner

56 Smoothies for Weight Loss

50 Best Overnight Oats Recipes

50 Cheap & Easy Slow Cooker Recipes

The Best and Worst Menu Items at Jack in the Box

15 Reasons People Are Obsessed With Ezekiel Bread

25 Best & Worst Low-Sugar Protein Bars

21 Reasons to Eat More Bananas

14 Healthy Breakfast Recipes That Taste Anything But

© 2008—2017 Galvanized Media All Rights Reserved

23 Best Protein Shake Recipes for Weight Loss

23 Best Protein Shake Recipes for Weight Loss

Boost calorie burn and satiety while preserving lean muscle mass

  • Share
  • Tweet
  • Share
  • Pin
  • Email

23 Best Protein Shake Recipes for Weight Loss

Boost calorie burn and satiety while preserving lean muscle mass

Packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or cleanup with shakes But not just any drink will do Protein sips from local gyms and juice shops often carry more added sugar than a dozen donuts and the same holds true for some recipes you’ll find on the web Sorry to say, slugging those back every day won’t get you any closer to your summer body goal

To help you stay on track, we searched the web for the most mouth-watering weight loss shake recipes out there Below, you’ll find something to satisfy every craving from refreshingly fruity to a milkshake-inspired dessert Since we’ve taken care of finding the nutritional winners, all you have to do is pick a recipe, start up the blender and enjoy

Peanut Butter and Jelly Protein Smoothie

If you’re a big fan of the classic childhood sandwich, you’ve got to give this recipe a try—it’s like sipping a little bit of salty-sweet heaven through a straw Blending frozen berries with all-natural peanut butter, vanilla protein, rolled oats and soy milk helps create the protein-packed delicious taste—without tons of excess calories If you’re not a fan of soy milk, feel free to sub in any type of unsweetened milk you prefer It won’t alter the taste or nutrition profile much

Spinach Flax Protein Smoothie

This is the spinach smoothie for people who don’t like spinach—but want to Thanks to the addition of mango, pineapple and banana, you won’t even taste the leafy green—but you’ll still reap all of its health benefits In fact, this drink serves up 33 percent of the day’s vitamin A—most of which comes from the leaves The addition of chia seeds and flax provides four grams of satiating fiber so be sure to keep those in the mix if you’re looking to sip as much protein as possible

Key Lime Pie Shake

Skinny High Protein Oreo Milkshake

Sunrise Smoothie

You’ll be whisked away on a mini mental-vacation the second you start sipping this tropical-tasting smoothie Don’t let the high carb and sugar count scare you off; it’s coming from berries, an orange and banana—all vitamin- and fiber-rich produce that will keep you trim and healthy

Dark Chocolate Peppermint Shake

This minty sweet shake allows you to enjoy the taste of Chocolate Peppermint Bark no matter what time of year it is—and without all the sugar and fat It may taste like dessert, but thankfully, it doesn’t have the same waist-expanding effects Top your drink with a dollop of Greek yogurt to take the presentation and protein count to the next level

Almond Butter Protein Smoothie

Coffee Banana Protein Smoothie

What do yogurt, bananas and coffee all have in common? They’re all delicious breakfast go-tos that join together to create this energy-boosting protein smoothie The mix of caffeine, natural sugar and protein is ideal after a tough morning workout If you’re looking for a bit more protein or a thicker texture, add a bit more yogurt or some 2% milk

Grape and Blueberry Protein Smoothie

French Toast Protein Shake

The fresh French toast taste you love with a lot more protein and a fraction of the fat and calories—now that’s something worth waking up for! Though we love the idea of this shake, we’re not so keen on the recommended three to five packets of Stevia Since the sweetener is so much sweeter than sugar, we suggest starting with two packets and slowly adding more if you think it’s needed The less you can get away with using, the better

Berry Oat Smoothie

Sometimes you’re just not in the mood for oatmeal, no matter how good it is for you This smoothie blends plenty of antioxidant-rich blueberries with oats to ensure you still get the benefits and stay full all the way through to lunchtime Just make sure you’re using one of our 9 Best Yogurts for Weight Loss in your at-home version

Chocolate Peanut Butter Banana Breakfast Shake

Frozen bananas and peanut butter team up to give this smoothie a rich, milkshake-like consistency that will make you think it’s sinful When you use unsweetened almond milk, though, it’s packed with protein without sky-high sugar counts found in other smoothies

Blueberry Almond Butter Smoothie

If you’re looking for meal-replacement smoothie, look no further This one’s overflowing with protein from rich almond butter and antioxidants from frozen blueberries With over 18 grams of protein and a hefty dose of fiber, cravings won’t come crawling back an hour later

Raw Chocolate Smoothie

Raw cacao is different from that supermarket chocolate in two very important ways: it’s packed with powerful antioxidants and boasts a surprisingly high amount of fiber Paired with a portioned amount of honey, it’s as sweet and indulgent as what you’re used to, except it’s actually good for you

Raw Banana Bread Shakes

You’ll get all the warm, comforting flavor of the weekend breakfast staple without any of the flour or butter when you pick this smoothie Plus, walnuts boast healthy omega-3s, protein and fiber to keep you satiated

Peach & Oat Breakfast Smoothie

Frozen peaches, ripe banana, fiber-filled oats, almond milk and protein-packed Greek yogurt deliver a filling breakfast in just three minutes With 11 grams of protein and 6 grams of fiber, it’ll stave off the mid-morning hangries

Carrot Cake Smoothie

This carrot-cake smoothie is rich in healthy fats: Polyunsaturated fatty acids, like those in walnuts, may increase diet-induced calorie burn and resting metabolic rate And walnuts have more heart healthy omega-3 fatty acids than any other nut! Bonus: One cup of this smoothie provides a day’s worth of Vitamin A

Orange Julius Protein Smoothie

The mall rat’s favorite sugar bomb gets a healthy, protein-rich reboot Cottage cheese (or Greek yogurt) provides a solid base of protein, and orange zest and juice impart sweetness and antioxidants without a surplus of sugar

Fresh Blueberry

½ cup unsweetened almond milk

1 scoop vanilla plant-based protein powder

½ cup frozen blueberries

½ tbsp natural unsalted almond butter

water to blend (optional)

Peanut Butter Cup

½ cup unsweetened almond milk

1 scoop vanilla or chocolate plant-based protein powder

1 tbsp unsweetened cocoa powder

½ tbsp natural unsalted peanut butter

water to blend (optional)

Vanilla Chai

¼ cup unsweetened almond milk

¼ cup chai tea (brewed from a teabag and chilled)

½ scoop plant-based vanilla protein powder

½ tsp ground cinnamon

½ tbsp unsalted natural almond butter

water to blend (optional)

Green Monster

¼ cup no-sugar-added apple juice

½ scoop plant-based vanilla protein powder

½ Bosc pear, chopped

½ cup baby spinach, loosely packed

The Best Weight-Loss Smoothie Ever

If you’re looking for another tasty shake, don’t miss this easy and incredible video recipe, The Best Weight Loss Smoothie Ever, courtesey of the Zero Belly Diet

Torch Fat in Two Weeks!

The Super Metabolism Diet

is your ultimate go-to guide for

finally losing those unwanted

20 Best Foods to Meal Prep on Sunday

35 Slow Cooker Recipes for Weight Loss

20 Best Cauliflower Rice Recipes

4-Ingredient Lunches Under 400 Calories

Alex Guarnaschelli's Easy Go-To Dinner

56 Smoothies for Weight Loss

50 Best Overnight Oats Recipes

50 Cheap & Easy Slow Cooker Recipes

The Best and Worst Menu Items at Jack in the Box

15 Reasons People Are Obsessed With Ezekiel Bread

25 Best & Worst Low-Sugar Protein Bars

21 Reasons to Eat More Bananas

14 Healthy Breakfast Recipes That Taste Anything But

© 2008—2017 Galvanized Media All Rights ReservedPeanut Butter and Jelly Protein SmoothieIf youre a big fan of the classic childhood sandwich, youve got to give this recipe a tryits like sipping a little bit of saltysweet heaven through a straw.