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How to Use Apple Cider Vinegar for Acid Reflux

Acid Reflux If you’ve never experienced it, consider yourself one of the lucky ones But if you are among the tens of millions of Americans that suffer from occasional or regular heartburn, like I do, you know that it can run the range from mildly unpleasant to downright excruciating In fact, the pain in your stomach and chest can be so intense that it is easy to mistake it for a much more serious condition, like a heart attack So, what is it, and what can you do about it?

Luckily, there are many solutions out there Yes, you can go the pharmaceutical route, if you want to However, if you’re looking for a more natural, cost-effective remedy, you’ve come to the right place, because I’m going to show you how you can deal with this problem by using a product that most people keep on hand in their pantry: apple cider vinegar

Mother Nature's All-In-One, All-Natural,

Cure-All, and Multi-Purpose Life Elixir

Apple Cider Vinegar has an AMAZING number of uses for your health

Apple Cider Vinegar?

To make the most out of this natural wonder, you only need a couple of items:-

And that’s it! Couldn’t be easier, right? So, how can you make the most of this simple remedy? Well, to learn how, we’re going to have to cover a few basic steps, including choosing the right apple cider vinegar, making sure to mix it properly, and having the patience to realize that this isn’t an overnight solution

Step 1: Get the Vinegar Ready

Step 2: Mix the Vinegar Into the Water

Second, drinking straight apple cider vinegar can burn your esophagus Hey, remember that burning sensation you were experiencing? The one you’re trying to fix? Well, if that burn is caused by the acid coming into direct contact with the lining of your esophagus, I think it makes sense that adding to that problem by introducing another highly acidic solution into the mix is not going to win you any Nobel Prizes any time soon

Finally, apple cider vinegar can interact with certain medications, such as laxatives or diuretics, and cause some pretty unpleasant side effects If you are taking anything, it’s always a good idea to check with your healthcare provider before adding any other sort of daily regimen

Step 3: Drink

YOU Can Control Your Blood Sugar

Using Apple Cider Vinegar Click to Read the Research

Step 4: Repeat

Apple Cider Vinegar Fat-Loss Mystery Explained

Jake Carney explains the research on ACV

So, How’s That Work Again?

5 Ways Apple Cider Vinegar

Promotes GREAT Health

In the End

Have you tried using apple cider vinegar in the past? If so, did it work? Have you tried something else that also works? Do you have any tips that I missed? I’d love to hear from you -- let me know in the comments!

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Sabrina Wilson

Sabrina Wilson is a staff writer for the Organic Daily Post